Whew! 2020 has been a whole lesson in self-care for me. Self-care looks different for each of us, but I wanted to share how I've been 'keeping things in the road' and successfully pivoting my photography business.
Set Boundaries
This is an oldie but honestly it is one of the best strategies to make sure you don't over give. Sometimes saying NO is the best way to take care of your own needs.
Schedule self-care
This is simply finding a way to nurture yourself daily. I have incorporated a few custom aromatherapy jewelry pieces from Wood and Royalty into my routine. My favorite essential oils right now are Sandelwood and Patchouli. This combo has complimented my daily affirmations well.
Disconnect Completely Disconnecting from technology, social media and people and even your loved ones. IRL taking a restorative pause will allow you to come back to your true self and show up the only way a true BAWSEY woman knows how... as herself! ♥️ What I have listed above has worked well for me so far. But I am sure as the seasons change, so will my self-care routine. If you do not have a regular self-care activity, I challenge you to try something small today. Your #goodgirlfriend,
Marquita
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